Upcoming events
Write Yourself Into Wellness
Join guest presenter Shamina N. Williams, Writing Therapy Coach and founder of Life Lines Professional Services, for a powerful session on how writing can support healing from trauma—without judgment or expectation.
She will share tools to help you:
• Clarify your thoughts
• Explore emotions
• Process unresolved trauma
• Identify and manage triggers
Wednesday, May 21, 2025
11:00–11:30 AM
This event aligns with Mental Health Awareness Month, a time to reflect, recharge, and prioritize emotional well-being. Let’s break the stigma—your mental wellness matters.
[Link to helpful resources]
Faith & Hope Strategies
Stop by to get information on bringing Sisters Day of Wellness to Your organization.