We provide a variety of classes including Zumba, Mat Pilates, Barre, HIIT and Strength Building classes for your group or gym.
We also teach exercise/movement activities at a variety of special population sites including Adult Day Care Centers, Rehabilitation/Nursing Homes, Senior Citizen facilities and Traumatic Brain Injury centers. Classes are customized for each audience to provide movement and pattern recall focus. Students truly enjoying the experience.
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