Sisters Day of Wellness Durham
Check back for new date and location!
Be inspired and motivated to take care of you!!
Cooking Demo and Lunch by Zweli
Cooking Demo and Lunch by Zweli
Cooking Demo and Lunch by Zweli
Healthy African Culture
Exercise Secrets and Tips
Cooking Demo and Lunch by Zweli
Cooking Demo and Lunch by Zweli
Getting it In By Any Means Necessary
Hormones and Women of Color
Cooking Demo and Lunch by Zweli
Hormones and Women of Color
Do Share Your Secrets!
Mindful Conversa-tions
Nutrition For Your Body and Soul
Hormones and Women of Color
Exploring the Relationship with Our Bodies
Healthy Active Pavilion
Nutrition For Your Body and Soul
Nutrition For Your Body and Soul
Find Your Possee
Nutrition For Your Body and Soul
Nutrition For Your Body and Soul
Nutrition For Your Body and Soul
Nutritious and Delicious
our knowledgeable speakers are here for you!
Learn about Wellness Communities
Women of color, regardless of income or education are reported to have the highest correlated rates of heart disease and obesity. Healthy Heritage Lifestyles has created a day to provide women a place to gather, learn and discuss how to better manage their health.
We welcome sponsors, government and community groups with the same vision, to bring together like minded individuals and create healthy lifestyle changes that matter. This day provides the venue for engagement, disseminating information to develop a blueprint for living a healthy lifestyle.
Conversations are provided in a setting where participants feel comfortable, supported and involved in shaping the future of their health and their families’ health. Our focus and brand is providing quality content at an inviting destination, making these events memorable and promoting engagement and behavior changes in communities of color, to reduce health disparities for preventable illnesses. The ultimate goal is to begin a heritage of health in our communities, that will be passed down through generations.